at home help for immunity & Pain relief
I hope this helps! Please message me if you want to chat about anything! Much love to everyone during this surreal time. Hugs - eLi
POWER DOT pain relief device
I love this! It’s a strong and potent combo of pro level TENS and eSTIM. I just got one for myself and have been using it multiple times a day - knee, neck, low back, bicep, and forearm! You can use it pretty much anywhere. It’s really relieving :)
LIPO-SPHERIC VITAMIN C - for anti-viral immunity
I take 3000 mg daily. This is amazing for your immunity and in this form you can take larger doses and get better absorption and efficacy than other types of Vita C.
There are other liposomal or lipo-spheric brand alternatives just beware of emulsions which are not the same.
anti-viral PLANT OILS
I love the doTERRA brand. I don’t care if you buy it from me personally but just don’t buy from Amazon or Ebay — too many fakes which is unsafe regarding medicinal herbs to ingest. The BEST OILS for this time are Oregano — very spicy I dilute 1-2 drops into 4 oz of water and take once a day. I also do Rosemary under the tongue in the morning and the blend for immunity called On Guard (clove, orange peel, cinnamon etc) I do under the tongue or diluted in water if I am going to be around any people. If you like oils I have a list of other oils I do for inflammation, breathing and lung support, and to de-stress.
Bulletproof Radio: On Corona Virus Immunity
This episode of Bulletproof Radio has a huge list of supplements that will boost your immunity.
Get out a pen and paper! A few are already my faves and I will put them individually and linked in other feature boxes on this page.
SPORE BASED probiotic for immunity
Just Thrive is an INCREDIBLE science based probiotic. I have listened to 3 or so interview of the science team and the clinical data is really impressive. I have been taking this for 6 months and have had great results! This is an excerpt from a Dr. website — For 30 days, researchers gave subjects either a placebo or a combination of bacillus spore probiotic strains (Bacillus indicus HU36®, Bacillus subtilis HU58®, Bacillus coagulans SC208, Bacillus licheniformis, and Bacillus Clausii SC). Those who took the probiotics saw a 60% reduction in leaky gut, compared to the placebo group, after just 30 days of taking the supplement. The probiotic group also saw a 24% reduction in triglyceride levels and a significant reduction in over 6 different systemic inflammation markers.
CBD Balm for pain
This actually works! It’s temporary but will give you a few hours of pain relief. The 1:3 and the 3:1 ratios are both great. There is THC in this but it is NOT psychoactive. The ReLeaf capsules are also helpful if you can’t sleep!
anti-viral anti-bacterial SINUS irrigation
I do this almost every day! Keeps me from getting any colds or flu! The XLEAR salt packs are the best because they have Xylitol which kills bacteria. BTW xylitol is also poison for dogs so don’t let your pups near it! Also - never ever do this with TAP water…always use distilled or water that has been boiled for at least 6 minutes.